Winter in Southern Ontario can be a real test of both skin and hair resilience. I’ve battled the dry air and brittle hair for years, and over time, I’ve learned that a little self-care goes a long way. I’m excited to share how I’ve transformed my routine with our farm-grown, herb-infused products. Starting My Day with Lavender WHIP After a long, warm shower, I reach for our Lavender WHIP. This isn’t just any moisturizer—it’s a luxurious blend of coconut oil, shea butter, and vitamin E that deeply hydrates my skin. I love that it’s infused with sumac, grape leaf, calendula, and carrot; each herb brings its own set of skin-loving benefits that leave my face and body glowing. The calming scent of our lavender essential oil transforms my routine into a little moment of self-care, setting a positive tone for the day. Nourishing My Hair Overnight with Rosemary Hair Oil Winter used to leave my hair feeling brittle and lifeless. That all changed when I started using our Rosemary Hair Oil as an overnight treatment. Every other night, I gently massage a few drops into my scalp and work it through the ends. The blend of avocado and jojoba oils, along with the infusion of sage, willow bark, rosemary, peppermint, and calendula, has given my hair new life. I wake up to softer, healthier hair, and the invigorating scent of rosemary always gives me a fresh start. Keeping My Hair Hydrated with Rosemary Water For daily care, I rely on Rosemary Water. On those especially dry days, I spritz it onto my hair. It helps detangle and adds a much-needed boost of moisture, keeping breakage at bay. This simple step has become an essential part of my routine, ensuring that my hair stays manageable and vibrant despite the winter chill. Protecting Delicate Areas with Lavender Beeswax Balm When it comes to extra-sensitive areas like my lips, hands, and the delicate skin around my eyes, I never skip our Lavender Beeswax Balm. The beeswax from our own hives forms a protective barrier, locking in moisture while the familiar infusion of herbs—similar to our Lavender WHIP—nurtures my skin. It’s my go-to for instant comfort when the weather turns harsh. A Personal Note: Embracing these herb-infused products has not only improved my skin and hair but has also deepened my connection to the natural remedies we proudly produce on our farm. Every application reminds me of the care and passion that goes into each product, and I hope my routine inspires you to find your own moments of natural self-care this winter.
Feel free to drop your thoughts or questions in the comments—I love hearing how others are using these products to embrace the season!
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This morning, we are seeding our Lisianthus (Eustoma grandiflorum)—one of the most breathtaking cut flowers we grow on the farm. Often mistaken for a rose, Lisianthus has delicate, ruffled petals and comes in an array of colors, from soft pinks and purples to vibrant reds, yellows, greens, and even blue.
Growing Lisianthus: A Fickle Yet Rewarding FlowerUnlike roses, which I am less familiar with, Lisianthus is notoriously tricky to grow. We plant ours in the hoophouse because rain can stain the petals, reducing their beauty as a cut flower. This is a flower that demands patience—it requires a long growing season, which is why we are starting our seeds now at the end of February. In the past, we seeded Lisianthus in January, following the lead of other farmers. However, this year, our seeds were delayed in Canadian Customs for over 40 days, despite being ordered from a large, reputable seed supplier. This setback meant adjusting our planting schedule, but we’re hopeful these blooms will still thrive. A Cut Flower That Lasts for Weeks ~ One of the best qualities of Lisianthus is its exceptionally long vase life. Unlike some flowers that wilt within days, I have had Lisianthus stems last for weeks in the farm shop. This durability makes them a top choice for bouquets, wedding arrangements, and floral displays. How We Condition Our Cut Flowers for LongevityTo ensure the freshest, longest-lasting flowers, we carefully condition every bloom. Here’s our process: 🌸 Harvesting at the Coolest Part of the Day – Whenever possible, we cut our flowers early in the morning or late in the evening. 🌸 Immediate Cooling – The flowers are placed in our cooler at 0.5°C for a minimum of 24 hours. 🌸 Similar to Blanching Vegetables ~ Just like blanching stops vegetables from overcooking, cooling flowers helps preserve their freshness and extend their lifespan in the vase. The Symbolism & Origins of Lisianthus ~ Beyond its beauty, Lisianthus carries deep meaning. It symbolizes gratitude, appreciation, and charisma, making it a perfect flower for gifts and special occasions. Interestingly, it is also the birth flower for those born under the Sagittarius zodiac sign. Lisianthus, also known as prairie gentian or bluebell gentian, is native to prairies and fields stretching from northern Mexico up to Colorado and Nebraska. Depending on the variety, it can be grown as an annual or biennial, with single or branching stems reaching up to 3 feet tall. Looking Ahead ~ Despite the challenges of growing Lisianthus, we remain committed to cultivating these elegant blooms. As we watch these tiny seeds develop into stunning flowers over the coming months, I’ll be sharing updates on their progress. Have you grown Lisianthus before? Let me know in the comments—I’d love to hear about your experience! Making Rosemary Hair Water at home is easy and inexpensive. This is a different process than we process on our farm, however for the at home DIY enthusiast this recipe below is a great way to support your hair, create stronger, healthier hair along with assisting in hair growth. At Mingle Hill Farm we harvest our Rosemary at the heat of the day from July to September. We then dry our Rosemary in a warm but very dry dark space to prevent molding and to harness the highest oils in the plant. Once the Rosemary is dried, we then infuse it into our hair oils, crush it into our spice mixes and teas and we steam distill it using our cooper distiller from Austria. Using steam distillation in a copper distiller is the optimal form of extracting the finest oils from a plant. On average, it takes 3 kgs of plant or flower to produce 20mL of oil. During the process of steam distillation, we are also creating a floral water. This is created by the passing of the steam through the plant materials, condensing the vapor and capturing the water soluble compounds from the plant. Our final product; Rosemary Water. Of course this is difficult to produce in the average home, but the next best thing can be made easily on your kitchen stove. Rosemary Hair Water RecipeIngredients:
Fresh Rosemary Water Things you will need: A pot A strainer or cheese cloth A spray bottle Place the fresh rosemary in a pot. Use as much or little as you desire. Fill the pot with double the amount of water. My suggestion would be to use at least 1 cup of rosemary to 2 cups of water. Bring to a boil and then take off the heat. Let cool to room temperature. Strain out the rosemary using cheese cloth or a fine strainer. Pour carefully into a spray bottle. This should be used within 3 month to avoid molds. Enjoy the wonderful smell of Rosemary in your hair and begin feeling the benefits of herbal healing. Works brilliantly as a perfume as well. Enjoy. Fire cider is a traditional herbal remedy that has been used for centuries, particularly in folk medicine, to support the immune system and promote overall health. Its history is intertwined with the practices of herbalism, particularly in the Appalachian region of the United States, where it became widely known. Like many uses of herbs and plants, this information has been lost to the modern day fixes. But now it is more important than ever with all the fast foods, boxed foods and chemicals in our body care formulas to take care of our immune system. Fire Cider is an amazing blend of herbs and vegetables to help stimulate and activate the immune system. According to the American College of Healthcare Sciences, "Fire Cider, an ancient herbal elixir brimming with health benefits, has been cherished for its delicious flavor and numerous health-enhancing properties. This centuries-old herbal preparation is not only a delightful addition to your wellness routine but also a powerhouse of nutrients and medicinal compounds that can support your overall well-being." Horseradish offers health benefits such as supporting digestion, boosting immunity, providing antioxidants, promoting circulation, aiding detoxification, and potentially reducing inflammation, thanks to its rich nutrient and bioactive compound content.
Ginger offers numerous health benefits, including reducing inflammation, improving digestion, alleviating nausea, boosting immunity, and supporting heart health due to its bioactive compounds like gingerol. Turmeric provides powerful anti-inflammatory and antioxidant benefits, supports joint health, boosts immunity, and may improve brain function, largely due to its active compound curcumin. Garlic offers numerous health benefits, including boosting immunity, reducing inflammation, improving heart health, and supporting detoxification, thanks to its active compounds like allicin. Onions provide numerous health benefits, including supporting heart health, boosting immune function, reducing inflammation, and improving digestion due to their rich content of antioxidants and sulfur compounds. Cayenne Pepper offers various health benefits, including boosting metabolism, promoting digestive health, reducing pain and inflammation, improving circulation, and supporting weight loss, thanks to its active compound, capsaicin. Lemon offers a range of health benefits, including boosting immune function with vitamin C, aiding digestion, promoting skin health, supporting hydration, and acting as an antioxidant due to its high vitamin C and flavonoid content. Rosemary offers several health benefits, including improving memory and concentration, reducing inflammation, boosting circulation, promoting digestion, and providing antioxidant protection, thanks to its active compounds like rosmarinic acid and carnosic acid. Thyme offers various health benefits, including supporting immune health, promoting respiratory wellness, reducing inflammation, improving digestion, and acting as a natural antioxidant due to its compounds like thymol and carvacrol. Apple Cider Vinegar offers several health benefits, including improving digestion, supporting weight loss, balancing blood sugar levels, boosting skin health, and promoting heart health, due to its acetic acid and beneficial enzymes. Local Honey provides numerous benefits, including soothing sore throats, boosting immunity with local pollen exposure, promoting digestive health, acting as a natural antioxidant, and supporting skin health due to its antimicrobial and anti-inflammatory properties. In a mason jar combine;
For years, hair dye has been associated with harsh chemicals, scalp irritation, and long-term damage—but what if there was a better way? At Herbal Hydration, we believe that beauty should be both vibrant and natural, which is why we’ve created a plant-based, chemical-free alternative to conventional hair dye.
Our mission? To give you stunning hair color without the compromise. In this blog, we’ll be sharing: ✔ Tips & Tricks for Using Natural Hair Dye ✔ Before & After Transformations from our community ✔ How to Care for Your Color to Make It Last Longer ✔ The History & Benefits of Herbal Hair Coloring 💡 Did You Know? Many ancient cultures, from Egypt to India, have used plants like henna, indigo, and chamomile to color and nourish their hair. We’re continuing that tradition—bringing you a healthier, more sustainable way to dye your hair. ✨ Join the Natural Hair Revolution! ✨ Follow along as we explore the science, history, and beauty of plant-based hair dye. Have a question or a topic you’d like us to cover? Drop a comment or send us a message on Instagram & TikTok! A very common questions I get is what kind should I buy, and my answer is always, English Lavender. "French" or professionally named X intermedia is that traditional smell that most people say remind them of France.
But do you know what France climate is? Mediterranean. Do you know what climate Ontario is? Crap. Our winters are harsh and some years we have seen a drop of -25 celsius after a rain storm. Why do we live in a place where the air hurts our face? The "French" Lavender have the same thought and would rather not participate. But if you are stubborn like we are, there are some ways to attempt to prevent all that drama in the spring. We cover with biodegradable plastic bags. We cut a hole in the corner of the bags for airflow and tie the handles around the base. Most lavender farms use tarps that may or may not work better. Being in the windiest location in Southern Ontario (which is why we have the windmills behind us), we do not have the luxury to attempt tarps unless we want to spend our days chasing them. With that said, English Lavender is beautiful and the colour of the flower is bluer and much prettier than the "French". It is a smaller plant and their are many kinds. Folgate is our favourite with a second to Royal Velvet. There are so many to choose from, but whatever you do, do not buy the Spanish Lavender. Nothing against the Spanish, that is for another post. There are so many types of lavender, and with that different types of purning. If you know what kind of lavender plant you have it will make it easier.
However a general homeowner plant should be pruned twice. Start in the spring in late May or early June before any buds show on your plants. With a pair of sharp clippers, trim the tops of the plant that are soft leaves only. You do not want to cut into the woody part of the plant. Shape your lavender plant like a round soccer ball if you can. The second time to trim your lavender and the most important time is in the late summer, end of August. Trim off all the flowering stems. This will protect your lavender plant over the winter and put energy into the roots for regrowth the following year. Tomatoes: Plant and trellis your tomatoes in a sunny location with well-draining soil just below the bottom leaf. In optimal conditions, tomatoes can grow 10 feet. Allow plants to partially dry before watering to avoid unwanted disease. Plant basil between your tomato plants to get a sweeter tomato. Trim off all “suckers” of the tomato to ensure quality fruit on your tomato plant. A sucker is the small shoot that develops between the main stem and individual branches. As your plant grows, remove bottom leaves to give your plants more airflow. Cucumbers: Plant and trellis cucumbers in well-drained soil and in full sun. Cucumber plants can reach up to 12 feet. Allow your cucumbers to partially dry before watering. Watch for Squash Bugs and Cucumber Beetles which can damage your plant and fruit. We recommend using a hand vacuum to collect the pests and remove them to a bucket of soapy water. Utilize companion plants such as nasturtium and marigold to ward off pests. Peppers: Plant your peppers in a sunny location with well-draining soil. Pepper plants can grow up to 4 feet tall. Pinch off the first 2-3 sets of flowers until the plant is large enough to sustain the weight of a pepper. Trim off all but 3 main stems to grow large peppers that ripen faster. To avoid trellising, you may pinch off the top of your peppers to encourage bushier, heartier plants. Zucchini: Zucchini can produce for approximately 1 month once it is full size. The flowers of the zucchini are edible, but ensure that you have pollination before removing them so that the fruit will fully develop. Zucchini is susceptible to Squash Bugs and does not often survive in the hot summer months. Plant in full sun. Cabbage: Cabbage is a long term crop that is a heavy feeder (requires more nutrients than other plants) and likes well-drained soil. Cabbage is susceptible to the Cabbage Moth which means little caterpillars may enjoy your harvest before you do. To protect this plant from pests, we recommend using a row cover, available from most garden centres. Try adding dill as a companion plant to vegetables in the brassica family as it acts as a repellent to many pests. Kale: Kale is a giving producer. Once the leaves get to a nice size, start harvesting the bottom leaves all season long. Kale likes well-drained soil and full sun. Kale is susceptible to the Cabbage Moth which can eat the leaves of the kale. We recommend using row cover, available from most garden centres. Planting Tip for all vegetables: Use Bone Meal and Blood Meal to feed your plants and prevent transplant shock. Put in the base of hole that you are planting the vegetable plant in.
In 2018 Mingle Hill received its name. We are located in St. Ann’s and operate as a family-owned certified organic farm. Though we have always believed in growing food to share a means of sustainable living, that belief has been enhanced during the time of COVID-19. Working on a farm means listening to Mother Nature and working with her throughout each season. This year has been no different. We continue to seed, tend, water, amend and plant. When the weather brings a wind- or snowstorm, we move onto other work. A lot of that work looks different this season as we make adjusts in a time of quarantine. At the farm, we all learned through experience. Each season we develop new skills and ideas to improve for future years; each night we bring home research to put into practice the following day. This year a big goal for us is education. Our hope is to provide knowledge about each vegetable we grow, to inform the community that we operate with zero food miles and certified organic growing practices, and to assist new growers on their journey. Like many vegetable farmers, winter is a season of hope and anticipation. We have taken time to review what habits worked for us last season, and which did not. We have reviewed each variety of vegetable we grow to analyze its germination rate to its post-harvest storage longevity. Winter is also the season of Catalogues. The prospect of catalogue deliveries keeps farmers walking up and down their undoubtedly long driveways each afternoon to check the mailbox for the new season’s issue. For new growers, catalogues are generally free to request online and are filled with hundreds upon hundreds of vegetable and flower varieties. This is how we at Mingle Hill get started. If we did or did not like a certain variation last season this is our opportunity to either see if it is back in stock or to try an alternative. The list we call, “The Seed Order” is mulled over for weeks before we finally hit send to purchase the assortment of seeds for the season. Not only does The Seed Order need to be reviewed for foreseen quantities, it also provides us with the platform to educate. For example, we have chosen cucumbers that are parthenocarpic. Parthenocarpic means that the male vs. female flowers do not matter because they will produce fruit without any pollination. This is great for greenhouses as bees don’t tend to hang out in ours too often. One of our favourite concepts on the farm is “food miles.” Food miles is the distance food travels from where it is produced to where it is sold and consumed. Measuring food miles is one way to gauge the environmental impact of commercial food production and distribution systems (Rodale, 10). To put it into perspective for you, the food miles on our farm is less than one hundred steps. We harvest in our field and bring it down to our farm store where it is washed, stored or prepared for a customer. In contrast, an avocado must travel over 3,500 km from Mexico to Niagara. That means driving for nearly 40 hours straight to bring an avocado into a Canadian grocery store. This is why food miles are so important to us. We are certified organic and we have zero food miles. It’s not often you get both in the same place! This year we were fortunate enough to start our season off with a two-part Organic Growing program partnered with the Grimsby Library. Through Zoom we illustrated the steps between choosing the vegetables for your garden to harvesting from it. Part 1 included choosing what to grow, where to grow and how to prepare your soil. Part 2 demonstrated the steps to seeding success, seedling needs and growth, hardening off, transplanting and outlining some pests and pollinators. There is an endless bulk of information that can be shared and learned so we truly hope you were able to catch the program. Lucky for you, we were able to sort out recording for our Part 2 session! For those of you that were unable to access our Resources document following the session, we have included it here for everyone to enjoy. As you continue to grow for yourself or purchase local, organic goods remember that every step you take counts. Buying local supports your community and provides jobs to multiple individuals within it. Supporting small-scale organic farms near you decreases food miles and sequentially lowers the carbon footprint. Growing for yourself includes you in the company of other gardeners, which is a boundless cornucopia for learning. Getting your hands in the dirt is the ultimate application of your research and keeps idle hands and full minds steady. Here at Mingle Hill we are elated to begin another season with you whether it is bringing the field to your fork or insight as you build your own garden. Thank you for growing with us! Mingle Hill Farms This year we are proud to have the addition of another Rozema on the farm: Olivia. Olivia has been building the online presence of Mingle Hill and ensuring the effects of isolation do not stop us from getting our organic goods to the community. Thank you, Olivia. Source: @deannacat3Source: @savvygardening
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AUTHORMeet Emily Rozema: The Heart Behind Mingle Hill Farm CATEGORIES
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